Choose Meals
Cart
Checkout
Order Deadline - Thursday @11:59pm

À la carte

Enjoy meals without a subscription.

  • Starting at €6.49/meal
  • Perfect for gifting or to try us out!
  • No commitment
  • Low delivery fees
  • Wide selection of dishes

Subscription

Recurring orders with members-only perks!

  • Starting at €6.16/meal*
  • Perfect for families or couples!
  • Subscribe & save 10% off!
  • Pause, skip, cancel at any time.
  • Access weekly rotating chef-picked meals

*Discount % based on total number of meals in order.

À la carte

Enjoy meals without a subscription.

  • Starting at $11.99/meal
  • Perfect for gifting or to try us out!
  • One-time order
  • Wide selection of dishes available
  • Try out our favourites with no commitment
  • Low delivery fee

Subscription

Recurring orders with members-only perks!

  • Starting at $11.39/meal
  • Perfect for families or couples!
  • Pause, skip, cancel at any time.
  • Subscribe & save 5% off
  • Access weekly rotating chef-picked meals
[order_deadline]
Categories
Tags
Exclude Allergens

Breakfast

Mango & Coconut Chia Pudding

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Steak & eggs

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Oreo Protein Pancakes

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

M&M Protein Pancakes

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Overnight Oats- Peanut Butter & Chocolate

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Overnight Oats- M&M

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Dark Chocolate Chip Protein Pancakes

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Blueberry Protein Pancakes

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Overnight Oats- Apple & Cinnamon Oats

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Peanut Butter & Chocolate Chip Baked Oats

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Lemon Blueberry Baked Oats

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Phosh Breakfast

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Overnight Oats: Oreo

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken

Sticky Apple Chicken

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Firecracker Chicken

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Hoisin Chicken Thigh

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Cape Malay Curry

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Peri Peri Chicken Thigh

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Teriyaki Thigh

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Jerk Chicken

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Katsu Chicken

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Thai Green Chicken Curry

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Mushroom Pasta

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Garlic Butter Chicken

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Cashew Chicken Curry

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Marinara

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Pesto Chicken Pasta

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Beef

Sticky Phosh Beef

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Honey Sesame Beef

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Szechuan Beef

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Lemon Garlic Butter Steak

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chili Con Carne

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Crispy Chilli Beef

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Korean Beef

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Bolognese

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Beef Skillet

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Beef Ragu

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Fish

Cajun Salmon

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Tuna Pasta

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chipotle Tuna

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Coconut Cod

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Thai Green Cod Curry

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Teriyaki Salmon

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Moroccan Salmon

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Vegan

Vegan Jambalaya

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chickpea Stew

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Massaman Bean & Lentil Curry

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chickpea Chana Masala

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Moroccan Chickpea

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Vegan meatballs with hoisin

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Moroccan Lentils

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Bean & Lentil Ragu

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Teriyaki Lentils

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Katsu Tofu

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Lentil Bolognese

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Vegan Marinara Meatballs

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Snacks

Peanut butter bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Granola Bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Vegan Oat Bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Sea Salt Cashew Bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Red Velvet Bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Low-Calorie Brownie

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Twix Protein Bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Snickers Protein Bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Food Packs

Sweet Potato

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Potato

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Basmati Rice

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Steak: Salt & Pepper

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Thigh: Hosin

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Thigh: Jerk

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Breast: Salt & Pepper

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Brown Rice

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Teriyaki Chicken Breast

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Drinks

Tranquilo- Elderflower

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Tranquilo- Raspberry

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

There are no products available for the selected filters.

Tranquilo- Raspberry

  • Tranquilo is a refreshing carbonated drink, thoughtfully enriched with premium quality Ashwagandha. – A plant used for centuries in ayurvedic medicine to naturally decrease stress and improve cognitive function.500 mg ashwagandha, natural flavors, natural colours, caffeine free, sugar free, gluten free, vegan friendly, low calorie
Tranquilo- Raspberry - Raspberry

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Tranquilo- Elderflower

  • Tranquilo is a refreshing carbonated drink, thoughtfully enriched with premium quality Ashwagandha. – A plant used for centuries in ayurvedic medicine to naturally decrease stress and improve cognitive function.500 mg ashwagandha, natural flavors, natural colours, caffeine free, sugar free, gluten free, vegan friendly, low calorie
Tranquilo- Elderflower - Elderflower

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Vegan Jambalaya

  • Jambalaya with vegan meatballs and white rice offers a spiced, hearty mix of vegetables and plant-based meatballs served over fluffy rice
Vegan Jambalaya - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Vegan Jambalaya - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Moroccan Chickpea

  • Moroccan inspired chickpea dish served with cous cous and mixed vegetables
Moroccan Chickpea - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Moroccan Chickpea - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Bean & Lentil Ragu

  • Lentil ragu with pinto beans, lentils and kidney beans with mixed vegetables served with basmatti rice
Bean & Lentil Ragu - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Bean & Lentil Ragu - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Steak: Salt & Pepper

  • Steak with salt & pepper
Steak: Salt & Pepper - 300g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Steak: Salt & Pepper - 600g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Thigh: Hosin

  • Boneless, skinless chicken thigh in a hoisin sauce
Chicken Thigh: Hosin - 300g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Thigh: Hosin - 600g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Thigh: Jerk

  • Boneless, skinless chicken thigh cooked in a Jamaican jerk rub
Chicken Thigh: Jerk - 300g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Thigh: Jerk - 600g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Breast: Salt & Pepper

  • Chicken breast with salt & pepper
Chicken Breast: Salt & Pepper - 300g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Breast: Salt & Pepper - 600g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Teriyaki Chicken Breast

  • Chicken breast marinated in homemade teriyaki sauce
Teriyaki Chicken Breast - 300g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Teriyaki Chicken Breast - 600g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Brown Rice

  • Brown rice
Brown Rice - 300g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Brown Rice - 600g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Basmati Rice

  • Basmati rice
Basmati Rice - 300g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Basmati Rice - 600g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Potato

  • Potato
Potato - 300g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Potato - 600g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Sweet Potato

  • Sweet potato
Sweet Potato - 300g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Sweet Potato - 600g

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Lentil Bolognese

  • Vegan Bolognese made with lentils and served with spaghetti
Lentil Bolognese - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Lentil Bolognese - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chickpea Stew

  • An African-inspired bean stew with sweet potato features a hearty blend of spiced beans and tender sweet potatoes
Chickpea Stew - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chickpea Stew - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Bean & Lentil Ragu

  • Lentil ragu with pinto beans, lentils and kidney beans with mixed vegetables served with basmatti rice
Bean & Lentil Ragu - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Bean & Lentil Ragu - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chickpea Chana Masala

  • Chickpea chana masala with basmati rice features spiced, tangy chickpeas served over rice for a hearty, plant-based meal.
Chickpea Chana Masala - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chickpea Chana Masala - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Katsu Tofu

  • Tofu in our homemade katsu sauce with basmatti rice, broccoli and carrots
Katsu Tofu - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Katsu Tofu - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Massaman Bean & Lentil Curry

  • Massaman bean & lentil curry with white rice features a rich, mildly spiced curry with hearty beans and lentils, served over white rice
Massaman Bean & Lentil Curry - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Massaman Bean & Lentil Curry - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Vegan meatballs with hoisin

  • Peas of Heaven vegan meatballs marinated in hoisin, served with basmati rice and broccoli
Vegan meatballs with hoisin - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Vegan meatballs with hoisin - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Moroccan Lentils

  • Moroccan lentils spiced on cous cous mixed with raisins, peppers and parsley
Moroccan Lentils - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Moroccan Lentils - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Teriyaki Lentils

  • Lentils in homemade teriyaki sauce served with basmatti rice and a vegetable mix
Teriyaki Lentils - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Teriyaki Lentils - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Vegan Marinara Meatballs

  • Peas of Heaven vegan meatballs with penne pasta, broccoli, zucchini, and a homemade marinara sauce
Vegan Marinara Meatballs - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Vegan Marinara Meatballs - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chipotle Tuna

  • Chipotle-flavored fresh tuna served with brown rice, tomatoes and peppers
Chipotle Tuna - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chipotle Tuna - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Tuna Pasta

  • A light and fresh tuna pasta with black olives and mozzarella
Tuna Pasta - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Tuna Pasta - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Thai Green Cod Curry

  • A healthy version of traditional Thai green curry over hake served with basmati rice, peppers and broccoli
Thai Green Cod Curry - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Thai Green Cod Curry - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Coconut Cod

  • Cod in curry and coconut sauce served with basmati rice, broccoli and edamame  
Coconut Cod - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Coconut Cod - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Moroccan Salmon

  • Moroccan salmon served with cous cous, peppers and cucumber
Moroccan Salmon - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Moroccan Salmon - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Teriyaki Salmon

  • Salmon marinated in our homemade teriyaki sauce, served with basmati rice and broccoli
Teriyaki Salmon - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Teriyaki Salmon - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Cajun Salmon

  • Cajun-spiced salmon with sweet potato offers a perfect blend of smoky heat and natural sweetness for a flavourful, balanced meal.
Cajun Salmon - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Cajun Salmon - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Honey Sesame Beef

  • Honey sesame beef with brown rice features tender, stir-fried beef coated in a sweet and nutty honey sesame glaze, served over wholesome brown rice
Honey Sesame Beef - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Honey Sesame Beef - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Crispy Chilli Beef

  • Asian-style crispy steak served with basmati rice, peppers and green beans
Crispy Chilli Beef - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Crispy Chilli Beef - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Korean Beef

  • Korean spiced ground beef with brown rice, broccoli and spring onion
Korean Beef - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Korean Beef - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chili Con Carne

  • A healthier, leaner chili con carne served with basmati rice and a tomato sauce
Chili Con Carne - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chili Con Carne - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Lemon Garlic Butter Steak

  • Steak cooked in a garlic butter sauce with green beans, mushrooms and potato
Lemon Garlic Butter Steak - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Lemon Garlic Butter Steak - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Bolognese

  • A traditional bolognese made macro friendly
Bolognese - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Bolognese - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Beef Skillet

  • Slow-cooked ground beef with leeks, carrots, celery and spices served with sweet potato
Beef Skillet - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Beef Skillet - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Szechuan Beef

  • Chinese-inspired beef with ginger, garlic and soy, chilli, basmati rice, green beans and topped with sesame seeds
Szechuan Beef - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Szechuan Beef - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Beef Ragu

  • Slowcooked beef ragu served with penne and peppers
Beef Ragu - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Beef Ragu - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Jerk Chicken

  • Jamacain-style jerk chicken thigh, basmati rice and red beans topped with sweet corn
Jerk Chicken - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Jerk Chicken - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Hoisin Chicken Thigh

  • A healthier take on the traditional hoisin chicken served with brown rice, edamame and peppers
Hoisin Chicken Thigh - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Hoisin Chicken Thigh - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Teriyaki Thigh

  • Chicken thighs in homemade teriyaki sauce, basmatti rice and broccoli
Teriyaki Thigh - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Teriyaki Thigh - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Sticky Apple Chicken

  • Sticky apple chicken thigh with brown rice features tender chicken coated in a sweet apple glaze
Sticky Apple Chicken - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Sticky Apple Chicken - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Cape Malay Curry

  • South African curry, full of tasty spices with basmatti rice, peas and mushrooms
Cape Malay Curry - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Cape Malay Curry - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Peri Peri Chicken Thigh

  • Homemade peri peri chicken thigh with sweet potato, carrot and sweet corn
Peri Peri Chicken Thigh - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Peri Peri Chicken Thigh - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Cashew Chicken Curry

Cashew Chicken Curry - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Cashew Chicken Curry - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Katsu Chicken

  • Marinated chicken with homemade katsu sauce, served with brown rice, mushrooms and carrots
Katsu Chicken - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Katsu Chicken - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Mushroom Pasta

  • Chicken and mushrooms simmered in a mild savory sauce with pasta
Chicken Mushroom Pasta - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Mushroom Pasta - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Pesto Chicken Pasta

  • Chicken pasta mixed with homemade pesto sauce served with broccoli and cherry tomatoes
Pesto Chicken Pasta - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Pesto Chicken Pasta - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Firecracker Chicken

  • Firecracker chicken, both sweet and spicy, is slow cooked and served on a bed of white rice
Firecracker Chicken - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Firecracker Chicken - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Marinara

  • Chicken with homemade marinara sauce, spaghetti and zucchini covered with mozzarella, tomato, garlic, parsley, oregano, salt, pepper, oregano, olive oil
Chicken Marinara - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Chicken Marinara - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Thai Green Chicken Curry

  • A lighter version of the traditional Thai green curry with basmati rice and green beans
Thai Green Chicken Curry - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Thai Green Chicken Curry - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Garlic Butter Chicken

  • Chicken cooked with garlic and butter maintaining a healthy balance served with baby potato and asparagus
Garlic Butter Chicken - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Garlic Butter Chicken - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Oreo Protein Pancakes

  • Protein pancakes made with banana, eggs and oatmeal topped with oreos
Oreo Protein Pancakes - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Oreo Protein Pancakes - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

M&M Protein Pancakes

  • Protein pancakes made with banana, eggs and oatmeal topped with peanut M&Ms
M&M Protein Pancakes - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

M&M Protein Pancakes - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Dark Chocolate Chip Protein Pancakes

  • Protein pancakes made with banana, eggs and oatmeal topped with dark chocolate chips
Dark Chocolate Chip Protein Pancakes - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Dark Chocolate Chip Protein Pancakes - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Blueberry Protein Pancakes

  • Protein pancakes made with banana, eggs and oatmeal, topped with blueberries
Blueberry Protein Pancakes - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Blueberry Protein Pancakes - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Peanut Butter & Chocolate Chip Baked Oats

  • Peanut butter and chocolate chips baked with oatmeal, banana and extra protein in the oven
Peanut Butter & Chocolate Chip Baked Oats - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Peanut Butter & Chocolate Chip Baked Oats - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Lemon Blueberry Baked Oats

  • Layered and spiral blueberry flakes of cream cheese inside lemon-flavored oatmeal, extra protein and baked egg flakes
Lemon Blueberry Baked Oats - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Lemon Blueberry Baked Oats - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Steak & eggs

  • Grilled steak with scrambled eggs, sweet potato and mushrooms
Steak & eggs - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Steak & eggs - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Mango & Coconut Chia Pudding

  • Mango & coconut chia pudding offers a creamy, tropical blend of coconut milk, chia seeds, and fresh mango
Mango & Coconut Chia Pudding - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Mango & Coconut Chia Pudding - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Overnight Oats- Peanut Butter & Chocolate

  • Oatmeal soaked in almond milk, with buttermilk topped with peanut butter and dark chocolate
Overnight Oats- Peanut Butter & Chocolate - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Overnight Oats- Peanut Butter & Chocolate - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Overnight Oats- M&M

  • Oatmeal soaked in almond milk, with buttermilk covered with M&Ms
Overnight Oats- M&M - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Overnight Oats- M&M - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Overnight Oats- Apple & Cinnamon Oats

  • Oatmeal soaked in almond milk, with buttermilk topped with apple and cinnamon
Overnight Oats- Apple & Cinnamon Oats - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Overnight Oats- Apple & Cinnamon Oats - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Overnight Oats: Oreo

  • Oats Whey Protein Oreo Almond Milk
Overnight Oats: Oreo - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Overnight Oats: Oreo - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Phosh Breakfast

  • Full breakfast with turkey sausage, sweet potato, eggs, mushrooms and cherry tomatoes
Phosh Breakfast - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Phosh Breakfast - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Red Velvet Bar

  • Homemade protein bar coated with dark chocolate and filled with mixed berries
Red Velvet Bar - Bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Vegan Oat Bar

  • Homemade vegan bars with peanut butter, oatmeal and nuts
Vegan Oat Bar - Bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Sea Salt Cashew Bar

  • Homemade protein bar with cashews, almonds, sea salt and dark chocolate
Sea Salt Cashew Bar - Bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Low-Calorie Brownie

  • Homemade low-calorie brownie
Low-Calorie Brownie - Bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Snickers Protein Bar

  • Homemade protein bar inspired by the Snickers bar
Snickers Protein Bar - Bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Twix Protein Bar

  • Homemade protein bar inspired by the Twix bar
Twix Protein Bar - Bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Peanut butter bar

Peanut butter bar - Bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Granola Bar

  • Homemade granola bar filled with almonds and chocolate chips
Granola Bar - Bar

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Sticky Phosh Beef

  • Beef brisket in a sweet sticky marinade with white rice features tender, slow-cooked beef in a rich glaze, served alongside basmati rice
Sticky Phosh Beef - Slim & Trim

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g

Sticky Phosh Beef - Lean Muscle

Cals

0

Protein

0 g

Carbs

0 g

Fats

0 g