Healthy, Chef-Prepared Meals Delivered Fresh Every Week.
Fresh, chef-made meals designed for your goals.
Healthy meal prep delivered weekly — perfect for weight loss, muscle building or simply eating better. Every dish is cooked fresh with balanced nutrition and stays delicious all week.
How It Works
1. Choose your meals
Pick your favourites from the menu. Order as a one-off or set up a weekly subscription — no minimum order required.
2. We prep and deliver
Order before midnight on Thursdays for delivery the following Monday (Sotogrande - Malaga) or Tuesday (other locations in Spain and Portugal).
3. Heat and eat
Meals are ready in under three minutes. No cooking, no mess, just heat, eat, and enjoy.
High-Protein Meals
Balanced macros and extra protein to support your goals.
No Minimum Order
You can order as many meals as you like, even just one. No minimums and no commitment.
Vegan & Vegetarian Options
Meals crafted for every lifestyle, fully plant-based and delicious.
Gluten-Free Options
Naturally gluten-free dishes made for those with intolerances or dietary needs.
Freshly Made
All meals are prepared with the highest quality ingredients, delivered fresh.
Something For Every Taste And Goal
Whether you’re building muscle, trimming down, or just want tasty meals without the hassle, every dish is fresh, packed with care, and ready to heat in minutes.
Got Questions? We’ve Got Answers
Everything you need to know about ordering, delivery, and keeping your meals fresh. Quick answers to help you get started with confidence.
How do I place an order?
How do I place an order?
Browse the menu and pick your meals. You can order as a one-off or set up a weekly subscription. There’s no minimum order, and you can mix and match however you like.
When will my meals be delivered?
When will my meals be delivered?
Orders placed before midnight on Thursdays are delivered the following Monday (Sotogrande – Malaga) or Tuesday (other locations in Spain and Portugal).
Orders after the cut-off will arrive the week after. Subscriptions are flexible; you can pause, skip, or cancel anytime.
Where do you deliver?
Where do you deliver?
We deliver across mainland Spain and Portugal, with Monday deliveries for customers between Sotogrande and Malaga, and Tuesday deliveries for all other locations.
How long do meals stay fresh?
How long do meals stay fresh?
All meals are vacuum-sealed and stay fresh in the fridge for up to a week. They’re ready to heat in under three minutes whenever you’re ready to eat.
Can I order meals for different goals in the same order?
Can I order meals for different goals in the same order?
Absolutely. You can combine Trim & Slim and Lean Muscle meals in the same order, making it easy to cater for different preferences or household members.
What Our Customers Say
Start Ordering Your Fresh Meals
Tap the button below to start ordering. If you got any questions, reach out to our team!
