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We have plans to meet everyone’s needs. We also have a random meal packs.
We deliver all over mainland Spain.
Heat your food and enjoy it!
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We can be the convenient solution for the meals you struggle with. Whether its healthy lunches or all your meals, we’ve got you covered.
There are two meal sizes you can choose from; a trim size of just 400 calories and a larger meal at 600 calories. Combine these to suit your goals and lifestyle.
Our focus is always making a healthy balanced meal, these come in a smaller size of around 400 calories per dish. Perfect if you prefer have more often but smaller meals or if you have a small appetite. It is an easy way to consume few calories per meal while making sure you still get a balanced meal.
These are the bigger versions, around 600 calories per dish. Perfect if you prefer to eat larger meals less frequent or you have a bigger appetite. These are still well balanced healthy meals. In fact the only difference is that these are 50% larger than the 400 calorie meals.
Not sure about what you need? Our nutritionist designed meal plans will help you achieve your goals
A perfect balance of macros to support busy individuals and fuel active lifestyles.
A protein packed, high calorie meal plan to build muscle and gain lean mass.
A low-calorie, portion-controlled weight loss plan to keep you fuller for longer.
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We bring healthy meal preps to your home. Meal preps will make your life easier.
Save time, money and effort by leaving all the mundane work of preparing each of your meals to us.
Our meal preps are designed by nutritionists, and created by chefs. Having meal preps with your macros and calories calculated for exactly will make it much easier to ensure your nutrition is on point
Our meal prep service provides convenient and delicious meals for busy individuals. Our expert chefs use high-quality ingredients to create nutritious meals that are easy to heat up and enjoy. Save time and enjoy tasty, balanced meals with our meal prep service.
With a focus on sustainability, we use biodegradable meal trays made from plant-based materials that decompose over time, leaving zero waste. Enjoy delicious meals while making a positive impact on the environment.
Nutrition and health are closely linked as the food we eat provides the body with the nutrients it needs to function properly. Our meal preps help by providing access to healthy meals, controlling portion sizes, and avoiding unhealthy temptations.
*Skip, pause or cancel your subscription at any time.
Our meals are locally sourced with the best ingredients – we take our food seriously (and so should you).
We offer you delicious and healthy options that fit your fitness and convenience goals. Our dishes are prepared with fresh and nutritious ingredients to ensure a balanced diet. Enjoy a delicious and convenient meal in the comfort of your home. Place your order today and enjoy the best fitness food at home near you!
Yes, we use biodegradable meal trays!
Yes all our meals are cooked and ready to eat.
We would recommend for taste purposes to heat up your meals. All our meals can be eaten cold, they have already been cooked. The easiest way is to microwave your meal for 2:30 minutes or if you prefer not to microwave food you can always heat it up in a pan or in the oven. For the pan and oven be sure to remove the food from the packaging.
We deliver nationally across all of mainland Spain.
As long as you immediately refrigerate your meals upon delivery, and they stay refrigerated the meals will keep fresh for one week.
Our schedule runs weekly. Deliveries will always go out on Mondays. To ensure your delivery on Monday you must order meals by Thursday midnight.
Subscriptions will always come out on Wednesday at 00:01. You will be notified 48 hours before with next weeks meals and you can make any changes you like up to that point.
The best meal plan for you will depend on your individual needs and goals. The best thing to do is to have a rough idea of how many calories you need per day and then decide how many meals you would like per day. Then it will be easy to figure out which meal is best for you. Still not sure, contact us and we will help you.
