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Healthy food delivered to you
Whether you are looking for healthy lunch boxes or full meal plans, you will find it here.
Our three different meal sizes are there to make sure that we work for you, rather than you adapt to us. Which size is best for you will depend on your meal frequency, appetite and calorie requirements.
Trim & Slim: (350kcal per meal) Our smallest meals. This is great if you eat frequently or have a small appetite. It is also easiest to lower your daily calorie intake with these meals.
Lean Muscle: (500kcal per meal) The most popular meal plan. These meals are most popular because of their size and calories. It leaves you satisfied yet is not too high in calories.
Grow & Gain: (750kcal per meal) Our biggest meals. Best if you want to grow but also if you want to get your calories in fewer meals. Big appetite required!
How it works
CHOOSE YOUR MEAL PLAN
We have a meal plan for everyone, whatever the needs might be.
RECEIVE YOUR DELIVERY
We will deliver meals to you wherever in Spain you are.
HEAT, EAT & ENJOY
Nothing else to it but heat up your meal and enjoy.

Delivery Areas
Delivery Areas
Delivery Areas
Testimonials
You’re busy, we can help
Dining Out | Cooking | ![]() | |
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Time | |||
Dining Out | Cooking | ![]() | |
Time | Dining Out ~1.5 hours | Cooking ~1 hour | ![]() ~5 minutes! |
Cost | |||
Dining Out | Cooking | ![]() | |
Cost | Dining Out ~€14 + tip | Cooking €8 | ![]() ~from €5.50 |
Effort | |||
Dining Out | Cooking | ![]() | |
Effort | Dining Out Travel time, parking, wait time, meal prep and service | Cooking Planning, shopping, preparation and cook time | ![]() Dietitian curated meals delivered to your door |
Yes we delivery our meal preps all over Spain. It is all healthy food, we only use real ingredients and no conservatives.
As much as it is great for people who take their fitness seriously, there is no such thing as just fitness food. It is all healthy food but what makes it so great for anyone who takes their fitness seriously is that all calories are tracked, the meals are high protein and all the macros are well balanced.
All the meals come precooked. We have made it as easy as possible for you to eat healthy without the inconvenience of cooking or preparation. We deliver your meals and all you need to do is heat them up and enjoy.