HEALTHY MEALS DELIVERED TO YOU

WE SHOP. WE PREPARE. WE COOK. WE DELIVER.

How it works

CHOOSE YOUR MEAL PLAN

We have a meal plan for everyone, whatever the needs might be.

RECEIVE YOUR DELIVERY

We will deliver meals to you wherever in Spain you are.

HEAT, EAT & ENJOY

Nothing else to it but heat up your meal and enjoy.

Delivery Areas

Enter your zip code below to see if we deliver to your city/town

Delivery Areas

Congratulations we deliver to your zip code! Check out our menu to see some of our customer favorites and newest meals to start your order today.

Delivery Areas

Unfortunately We do not Deliver to [00000]. Please enter your email below and we will notify you when we start shipping to your zip code.

Testimonials

Sanne S
Sanne S

I’ve had meal prep in the UK and in Australia and neither compares to PHOSH food. The food is top quality – it tastes amazing, it doesn’t feel like you’re just eating ‘fitness food’ and I’m fully satisfied after their meals (not the case with the previous meal prep companies). Healthy, nutritious and still delicious.

Cornelia I
Cornelia I

I LOVE PHOSH! Homedelivery with healthy clean and tasty food, it can’t be better!

I recommend PHOSH to everyone!!!

David B
David B

My doctor told me I had high cholesterol and I needed to change my diet. Within 2 months of ordering Phosh Food, my cholesterol dropped 50 points. I am so grateful for their tasty food. The portions always leave me feeling satisfied. My favorite flavors are their asian-styled dishes.

Johan R
Johan R

Extraordinary!

Amazing food with big portions and variety!

Silkr
Silkr

Phosh food! hats down to you guys wow!
The variety of meals and is amazing along with the fact that every meal tastes great and is great for your health.
I am not sure how you do it so efficient and for a great price but you do it.
I order Phosh food for 7 days a week 3 meals per day and i will keep doing so with pleasure.
The portions are big and since the food is vacuum-packed so it tastes just like a freshly made meal after heating up every single dish.

Sumiko M
Sumiko M

Great value. Phosh Food delivers a variety of healthy and delicious meals to help you reach your goals (fat loss, muscle gain, maintenance, etc). Their website is easy to use and they will work with you on preferences so that you really will enjoy the meals that are delivered. The customer service is excellent.

I’ve been using them consistently since I discovered the service. If you are thinking about it — do it! You will enjoy the food – for the flavor and also because you will know you are feeding your body well.

D M
D M

I signed up for Phosh Food to save time making meals for my growing 12 year old daughter. My daughter has extremely specific needs as she is an athlete who trains 6 hours a day. So you can image the importance of portion control and nutrition for her. I have struggled for many years trying to help her gain weight, but she is an extremely picky eater and it has been so difficult trying to get her to try new foods and actually liking them. I’m at thrilled to say Phosh Foods has far exceeded my expectations. Their recipes are always changing and consistently delicious.
The sign-up process is super easy, and it allows you to note likes and dislikes which they customize your meals with. It’s easy to change plans, or pause your subscription.
The food always comes fresh and in full, I’ve never had any issues with missing or expired items or any types of billing issues, and the best part is I don’t have to come up with dinner ideas anymore. All the meals are prepared by chefs and delivered to you with no prep time or cooking required. Just heat and eat.This is music to my ears being a busy single Mum.
In the past, pre-made meals were notorious for unhealthy ingredients and bland options. They never had any success with my picky eater. I’m so happy to say that she is now loving the foods and is putting on weight finally. She feels better and it has significantly helped with her energy level. I’d highly recommend them and I’m so grateful I have found Phosh foods!!!

Sonia C
Sonia C

(Translated by Google) Healthy food, very good quality and very varied dishes. Very easy to carry and heat. Ideal for people who spend many hours working and it is difficult to cook or for those who want to eat well and do not like to cook. Superb customer service!

(Original)
Comida saludable, muy buena calidad y platos muy variados. Muy fácil de llevar y calentar. Ideal para las personas que pasemos muchas horas trabajando y es difícil cocinar o para aquellos que se quieran alimentar bien y no les gusta cocinar. Magnífica atención al cliente!

Craig E
Craig E