Nutritious Meal Prep Delivered Every Week
Fresh, chef-prepared meals designed to save you time and support your goals.
Our meal prep delivery service makes it easy to eat well, whether you’re aiming for weight loss, building muscle, or just enjoying nutritious, ready-to-eat meals.
How Our Meal Delivery Works
1. Choose Your Meals
Pick your favourites from the menu. Order as a one-off or set up a weekly subscription with no minimum order required.
Our flexible meal prep service gives you access to a variety of prepared meals, so you can enjoy the convenience of a meal delivery service tailored to your lifestyle.
2. We Prep and Deliver
Order by Thursday midnight for Monday (local) / Tuesday (national) delivery.
Order by Sunday midnight for Wednesday (local) / Thursday (national) delivery
Local: Sotogrande–Málaga. National: Rest of Spain and Portugal.
3. Heat and Eat
Every dish arrives ready in under 3 minutes. No cooking, no mess — just heat, eat, and enjoy fresh prepared meals.
It’s the easiest way to stick to your schedule without compromising on taste or nutrition.
High-Protein Meals
Balanced macros and extra protein to support your goals.
No Minimum Order
You can order as many meals as you like, even just one. No minimums and no commitment.
Vegan & Vegetarian Options
Meals crafted for every lifestyle, fully plant-based and delicious.
Gluten-Free Options
Naturally gluten-free dishes made for those with intolerances or dietary needs.
Freshly Made
All meals are prepared with the highest quality ingredients, delivered fresh.
Fresh Food For Every Taste And Goal
Whether you’re aiming for low-calorie meals, high-protein options, or just want convenient, ready-to-eat food, every dish is freshly prepared and delivered straight to your door.
Choose from breakfast, snacks, full meals, food packs, and plant-based options. All designed to fit your taste and your goals.
Frequently Asked Questions
Everything you need to know about ordering, delivery, and keeping your meals fresh. Quick answers to help you get started with confidence.
How do I place an order?
How do I place an order?
Browse the menu and pick your meals. You can order as a one-off or set up a weekly subscription. There’s no minimum order, and you can mix and match however you like.
When will my meals be delivered?
When will my meals be delivered?
Orders placed before Thursday midnight are delivered the following Monday (local: Sotogrande–Málaga) or Tuesday (national: Spain and Portugal).
Orders placed before Sunday midnight are delivered Wednesday (local) or Thursday (national).
Orders placed after the cut-off times will be delivered the following week. Subscriptions are flexible and can be paused, skipped, or cancelled at any time.
Where do you deliver?
Where do you deliver?
We deliver across mainland Spain and Portugal, with Monday deliveries for customers between Sotogrande and Malaga, and Tuesday deliveries for all other locations.
How long do meals stay fresh?
How long do meals stay fresh?
All meals are vacuum-sealed and stay fresh in the fridge for up to a week. They’re ready to heat in under three minutes whenever you’re ready to eat.
Can I order meals for different goals in the same order?
Can I order meals for different goals in the same order?
Absolutely. You can combine Trim & Slim and Lean Muscle meals in the same order, making it easy to cater for different preferences or household members.
What Our Customers Say
Start Your Meal Prep Delivery Today
Tap the button below to start ordering. If you got any questions, reach out to our team!
